If like most you find it hard to chow down salads, maybe a more attractive server could make it look more attractive and palatable? It’s a small trick but it works. Research shows that presentation matters. Our eyes are often fed first. if it doesn’t look attractive to eat you won’t want it to go down that throat, and rightly so! Try making your salads in attractive plates or bowls, take your time to garnish it with tomatoes, nuts, or any healthy food items that will make it easier to eat. The added bonus is that salads make you fuller for longer, and that in turn will help you lose weight. Check out my picks of 8 stylish salad bowls that will make chowing down salad a joy.
