Oats & Banana Pancake

Delicious and healthy

I love to eat oat pancakes for breakfast and it is an incredibly delicious and nutritious alternative to the traditional breakfast food. The beauty of this recipe is that it is high in fiber, protein and it's sugar-free and tastes amazing. Oatmeal is very good for you and this delicious pancake is also incredibly easy to make, just combine all the ingredients together in a blender and blend to mix.

  • To prep

    5mins
  • To cook

    10mins
  • Level

    Easy
  • Yields

    4

    New Group

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Method

  1. New Group

    3 mins

    Combine all the ingredients in a blender and mix until smooth.

  2. New Group

    5 mins

    Leave the oat pancake batter to stand for about 5 minutes until is has slightly thickened.

  3. New Group

    2 mins

    Heat a non-stick pan and cook each side of the pancake for 1 minute or until it is slightly bubbling on the top, then flip to the other side and cook until golden brown on both sides.

  4. Serve warm on its own or with a drizzle of maple syrup and fresh fruit of your choice.

Nonye S.

Nonye is a mum of 6 who is passionate about fitness after loosing a lot of weight due to a change in lifestyle. She started Nonye's Healthy Living blog to share her health, fitness and weight loss journey with those who face weight and fitness struggles like she did. Join her on her amazing journey to good food and good health.

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Nonye S.

Nonye is a mum of 6 who is passionate about fitness after loosing a lot of weight due to a change in lifestyle. She started Nonye's Healthy Living blog to share her health, fitness and weight loss journey with those who face weight and fitness struggles like she did. Join her on her amazing journey to good food and good health.